Czym jest beta-glukan i jaki jest jego wpływ na nasze zdrowie w świetle badań naukowych? Beta-glukan jest polisacharydem (błonnikiem) o silnych właściwościach antyoksydacyjnych. Znajduje się głównie w ścianach komórkowych zbóż (jęczmienia, pszenicy, żyta i owsa), płatkach drożdżowych, niektórych gatunkach grzybów, wodorostach i algach. Beta-glukan wspomaga produkcję krótkołańcuchowych kwasów tłuszczowych. Beta-glukan Czytaj dalej…
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